AI assistant for dietitians

Stop balancing meal plans by hand.

AI proposes, macros are calculated, you decide.

Nyamia builds each client’s weekly menu from your favourite recipes and fits the grams to within ±10% of their kcal, protein, carbs and fat.

Request a demo See how it works

Available in Spanish · Live demo with fictitious data

create Laura’s menu for the week

Send

Calendar

Laura M.

–✕

‹Week of Mon, 2 Nov›

Export PDFToday’s menuCreate week menu

Red = Macros and calories don’t fitOrange = Calories OK but macros don’t fitGreen = Everything fits

Mon, 2 NovFitsNo menu2075/2100 kcal · P 138/140

BreakfastGreek yoghurt with oats and berries480 kcal

LunchChicken curry with basmati rice615 kcal

SnackRicotta with banana and cinnamon280 kcal

DinnerSpinach omelette with wholegrain bread700 kcal

Tue, 3 NovFitsNo menu2060/2100 kcal · P 142/140

BreakfastWholegrain toast with avocado and egg460 kcal

LunchBaked salmon with potato and green beans640 kcal

SnackRicotta with banana and cinnamon280 kcal

DinnerHake in green sauce with rice680 kcal

Wed, 4 NovFitsNo menu2100/2100 kcal · P 136/140

BreakfastGreek yoghurt with oats and berries480 kcal

LunchLentil and vegetable stew650 kcal

SnackRicotta with banana and cinnamon280 kcal

DinnerChickpea and tuna salad690 kcal

Thu, 5 NovFitsNo menu2060/2100 kcal · P 141/140

BreakfastWholegrain toast with avocado and egg460 kcal

LunchGrilled turkey with quinoa620 kcal

SnackRicotta with banana and cinnamon280 kcal

DinnerSpinach omelette with wholegrain bread700 kcal

Fri, 6 NovFitsNo menu2055/2100 kcal · P 139/140

BreakfastGreek yoghurt with oats and berries480 kcal

LunchChicken curry with basmati rice615 kcal

SnackRicotta with banana and cinnamon280 kcal

DinnerHake in green sauce with rice680 kcal

Sat, 7 NovFitsNo menu2070/2100 kcal · P 143/140

BreakfastWholegrain toast with avocado and egg460 kcal

LunchBaked salmon with potato and green beans640 kcal

SnackRicotta with banana and cinnamon280 kcal

DinnerChickpea and tuna salad690 kcal

Sun, 8 NovFitsNo menu2090/2100 kcal · P 137/140

BreakfastGreek yoghurt with oats and berries480 kcal

LunchLentil and vegetable stew650 kcal

SnackRicotta with banana and cinnamon280 kcal

DinnerHake in green sauce with rice680 kcal

☰

Nyamia

create Laura’s menu for the week

Send

Calendar

Laura M.

–✕

Week of Mon, 2 Nov

MonTueWedThuFriSatSun

Mon, 2 NovFits2075/2100 kcal · P 138/140

LunchChicken curry with basmati rice615 kcal

DinnerSpinach omelette with wholegrain bread700 kcal

Tue, 3 NovFits2060/2100 kcal · P 142/140

LunchBaked salmon with potato and green beans640 kcal

DinnerHake in green sauce with rice680 kcal

Wed, 4 NovFits2100/2100 kcal · P 136/140

LunchLentil and vegetable stew650 kcal

DinnerChickpea and tuna salad690 kcal

Thu, 5 NovFits2060/2100 kcal · P 141/140

LunchGrilled turkey with quinoa620 kcal

DinnerSpinach omelette with wholegrain bread700 kcal

Illustration with fictitious data

The problem

Every client, another spreadsheet.

Fitting a menu to one person’s macros takes hours. And next week it starts again.

Gram by gram
You tweak every ingredient until kcal, protein, carbs and fat add up.
One swap breaks the day
Change one recipe and the whole day is off again.
Again, for every client
Different targets, allergies and tastes. The same maths, multiplied.
Then make it presentable
Copying the menu into a clean document is one more job.

Your job is deciding the plan, not doing the sums.

How it works

From client profile to PDF, in one window.

This is how a week comes together for one client.

01 · The profile1 / 6
Start with the targets
Daily kcal and macros, allergens, disliked foods and meals per day, saved in the client’s profile.
Illustrative animation of the app with fictitious data
02 · The request2 / 6
Ask the way you’d say it
Type “create Laura’s menu for the week” in the command bar. No menus, no forms.
Illustrative animation of the app with fictitious data
03 · AI proposes3 / 6
Picks from your Favourites
The AI selects recipes from your library that suit that client: none of their allergens, nothing they dislike.
Calendar
Laura M.
–✕
Week of Mon, 2 NovIllustrative
MonTueWedThuFriSatSun
Mon, 2 NovCalories off1780/2100 kcal · P 104/140
LunchChicken curry with basmati rice530 kcal
DinnerSpinach omelette with wholegrain bread600 kcal
Tue, 3 NovMacros off1960/2100 kcal · P 118/140
LunchBaked salmon with potato and green beans610 kcal
DinnerHake in green sauce with rice645 kcal
Wed, 4 NovCalories off1720/2100 kcal · P 96/140
LunchLentil and vegetable stew530 kcal
DinnerChickpea and tuna salad565 kcal
Thu, 5 NovFits2050/2100 kcal · P 131/140
LunchGrilled turkey with quinoa615 kcal
DinnerSpinach omelette with wholegrain bread695 kcal
Illustrative animation of the app with fictitious data
04 · Macros are calculated4 / 6
Grams that add up
A deterministic calculation, not the AI, fits each ingredient’s grams to ±10% on kcal, protein, carbs and fat. Each day turns green, orange or red.
Compliance colours
- Green: everything fits
- Orange: calories fine, macros off
- Red: calories off
Calendar
Laura M.
–✕
Week of Mon, 2 Nov
MonTueWedThuFriSatSun
Mon, 2 NovFits2075/2100 kcal · P 138/140
LunchChicken curry with basmati rice615 kcal
DinnerSpinach omelette with wholegrain bread700 kcal
Tue, 3 NovFits2060/2100 kcal · P 142/140
LunchBaked salmon with potato and green beans640 kcal
DinnerHake in green sauce with rice680 kcal
Wed, 4 NovFits2100/2100 kcal · P 136/140
LunchLentil and vegetable stew650 kcal
DinnerChickpea and tuna salad690 kcal
Thu, 5 NovFits2060/2100 kcal · P 141/140
LunchGrilled turkey with quinoa620 kcal
DinnerSpinach omelette with wholegrain bread700 kcal
Wed, 4 Nov
Illustrative
Kcal2100 / 2100 · 100%
Protein136 / 140 · 97%
Carbs228 / 230 · 99%
Fat71 / 70 · 101%
±10 %
Illustrative animation of the app with fictitious data
05 · You decide5 / 6
Adjust anything
Drag another recipe into a slot, edit grams with live macros, or hit “Recalculate” on a day that’s off.
Illustrative animation of the app with fictitious data
06 · The deliverable6 / 6
A PDF with your logo
Weekly calendar, summary against targets and one page per recipe with every step. Pick the sections and download.
Weekly menu · Laura M.
Week of 2–8 November
Your logo
Mon
Greek yoghurt with oats and berries
Chicken curry with basmati rice
Ricotta with banana and cinnamon
Spinach omelette with wholegrain bread
Tue
Wholegrain toast with avocado and egg
Baked salmon with potato and green beans
Ricotta with banana and cinnamon
Hake in green sauce with rice
Wed
Greek yoghurt with oats and berries
Lentil and vegetable stew
Ricotta with banana and cinnamon
Chickpea and tuna salad
Thu
Wholegrain toast with avocado and egg
Grilled turkey with quinoa
Ricotta with banana and cinnamon
Spinach omelette with wholegrain bread
Fri
Greek yoghurt with oats and berries
Chicken curry with basmati rice
Ricotta with banana and cinnamon
Hake in green sauce with rice
Sat
Wholegrain toast with avocado and egg
Baked salmon with potato and green beans
Ricotta with banana and cinnamon
Chickpea and tuna salad
Sun
Greek yoghurt with oats and berries
Lentil and vegetable stew
Ricotta with banana and cinnamon
Hake in green sauce with rice
Daily average vs targets
Your logo
Illustrative animation of the app with fictitious data

Illustration with fictitious data

Your next week of menus, already balanced.

Features

What Nyamia does today.

Everything shown here already works in the app.

Client profile
Daily kcal and macro targets, allergens, disliked foods and meal structure.
Your recipes, in Favourites
Search recipes or save one from a link. Before saving, you see whether it clashes with a client’s allergens or dislikes.
Colour-coded weekly menu
The whole week at a glance. Each day shows whether it fits, macros are off, or calories are off.
Same grams all week
When a recipe repeats in a client’s week, it always has the same quantities.
Recipes adjusted per client
Edit quantities with live macros and save that client’s version without touching the original recipe.
PDF with your branding
Your logo, the calendar, the weekly summary and step-by-step recipes. You choose the sections.
Weekly menu · Laura M.
Week of 2–8 November
Your logo
Mon
Greek yoghurt with oats and berries
Chicken curry with basmati rice
Ricotta with banana and cinnamon
Spinach omelette with wholegrain bread
Tue
Wholegrain toast with avocado and egg
Baked salmon with potato and green beans
Ricotta with banana and cinnamon
Hake in green sauce with rice
Wed
Greek yoghurt with oats and berries
Lentil and vegetable stew
Ricotta with banana and cinnamon
Chickpea and tuna salad
Thu
Wholegrain toast with avocado and egg
Grilled turkey with quinoa
Ricotta with banana and cinnamon
Spinach omelette with wholegrain bread
Fri
Greek yoghurt with oats and berries
Chicken curry with basmati rice
Ricotta with banana and cinnamon
Hake in green sauce with rice
Sat
Wholegrain toast with avocado and egg
Baked salmon with potato and green beans
Ricotta with banana and cinnamon
Chickpea and tuna salad
Sun
Greek yoghurt with oats and berries
Lentil and vegetable stew
Ricotta with banana and cinnamon
Hake in green sauce with rice
Daily average vs targets
Many clients at once
Each client in its own window. Minimise, switch, and pick up again from your request history.
Built in Spanish
Interface, recipes and PDF are in Spanish. If a translation fails, the recipe is flagged as untranslated.

You decide. Always.

AI proposes
macros are calculated
you decide

Nyamia does the maths. Professional judgement stays with you.

A proposal, not a verdict
A generated menu can be changed, recalculated or discarded. Your client only gets the PDF you export.
The AI doesn’t invent the numbers
The AI picks recipes. Quantities and macros come from a calculation on each ingredient’s nutrition data.
No client names
To build the menu, the AI model receives targets, restrictions and recipes. It does not receive the client’s name or email.
A planning tool
Nyamia helps you plan menus. It is not a medical device, does not diagnose or treat, and does not replace your judgement.

All data shown on this page is fictitious.

FAQ

Frequently asked questions.

Who is Nyamia for?

Dietitians who plan macro-based menus, especially in private practice with a sports or body-composition focus. Also generalist practices and small centres. It is not a consumer app.

What does the AI do, and what doesn’t it?

The AI picks recipes from your Favourites that suit the client. It doesn’t calculate quantities: grams and macros come from a deterministic calculation. It doesn’t diagnose, treat or decide for you.

How precise is the fit?

Each day is fitted to within ±10% of the kcal, protein, carbs and fat targets. If a day can’t fit with the available recipes, it’s flagged orange or red so you can review it, recalculate or swap a recipe.

Can I use my own recipes?

Yes. Save recipes from a link or from the search into your Favourites library, and menus are built from them.

What about my clients’ data?

Each account’s data is kept separate from every other account. To build the menu, the AI model receives targets, restrictions and recipes, not the client’s name or email. Demos use fictitious data only.

What language is it in, and what do I need?

Nyamia is in Spanish: interface, recipes and PDF. It runs in the browser with nothing to install, and is designed for use on a computer.